Copyright © 2012 Whit’s Media, Inc. All Rights Reserved. |
Swordfish Picata |
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8 ounce center cut swordfish steak cut into medallions
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4-oz white wine 1/2-cup fresh squeezed lemon 1/2-cup vegetable or chicken stock fresh chopped parsley salt and pepper 1/4-cup fancy shredded parmesan cheese |
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Heat oil in saute pan. Dredge swordfish medallions in flour. Place in pan with mushrooms and cook for approximately 3 minutes. Then turn swordfish and toss mushrooms in pan cook for 2 to 3 minutes. Add capers to pan. Add stock and white wine and reduce half way. Add cherry tomatoes, parsley and butter. Stir butter in pan to thicken sauce. Serve with rice pilaf or your favorite side dish. Garnish with fancy shredded parmesan and chopped parsley. Serves 4 |
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